14 December 2011

Diabetes Drugs

INCRETINS, A NEW CLASS OF DRUGS FOR TYPE 2 DIABETES
Incretins are hormones secreted by the small intestine in response to glucose in food. Glucagon-like peptide 1 (GLP-1) is an endogenous incretin that stimulates insulin secretion, suppresses glucagon secretion, and delays gastric emptying.
Current incretin-based therapies for type 2 diabetes include two types of agents. First are drugs that mimic the action of native GLP-1, such as the injectable GLP-1 analogues exenatide (Byetta) and liraglutide (Victoza). Second are agents that interfere with the metabolism of native GLP-1, mainly by inhibiting the endogenous enzyme dipeptidyl peptidase 4 (DPP-4), thus extending the life of native GLP-1. Two DPP-4 inhibitors pertinent to this discussion are saxagliptin (Onglyza) and sitagliptin (Januvia), both of which are taken orally.
The question has been raised whether incretin-based therapy causes pancreatitis. The package inserts for exenatide and sitagliptin have been updated to reflect this possibility, thus causing concern to practitioners. Is this concern warranted?
MANY DRUGS ARE ASSOCIATED WITH ACUTE PANCREATIS
In a review published in 2005, Trivedi and Pitchumoni1 reported that, of the top 100 prescribed drugs in the United States, 44 had been associated with acute pancreatitis. These agents included over-the-counter drugs such as acetaminophen (Tylenol), common antibiotics such as trimethoprim-sulfamethoxazole (Bactrim) and erythromycin, and drugs used to treat acquired immunodeficiency syndrome and cancer. No clear pathophysiologic basis connects these agents.
In 2002, Blomgren et al2 suggested that glyburide (Micronase) use might be a risk factor for acute pancreatitis, and that the risk of pancreatitis is higher if the body mass index is 30 kg/m2 or more. In 2008, more concern was raised with a report of hemorrhagic or necrotizing pancreatitis in six patients taking exenatide, two of whom died.3 And more recently, reports of 88 cases of acute pancreatitis (including 2 cases of hemorrhagic or necrotizing pancreatitis) from October 2006 to February 2009 in patients taking sitagliptin or the sitagliptin-metformin combination Janumet4 prompted a revision of the package inserts.
Do these cases represent unexpected toxicities not appreciated in premarket clinical trials, or are they to be expected in the population treated with these agents as greater numbers are exposed?
TYPE 2 DIABETES ALSO POSES A RISK OF PANCREATITIS
A number of comorbidities associated with type 2 diabetes predispose to pancreatitis, particularly hypertriglyceridemia and gallbladder disease.5–7 People with diabetes can also be exposed to alcohol or other drugs reported to be associated with pancreatitis.
What is the risk of pancreatitis in patients with type 2 diabetes? Is there evidence of a greater risk when incretin-based drugs are used to control hyperglycemia rather than other agents?
Pancreatitis appears to be increasingly prevalent in the general population in western countries. Some 60% to 80% of cases are attributed to alcohol or gallstones, but 20% do not have a clear cause.
In 2009, a new cause of acute pancreatitis was introduced when Frulloni et al8 reported that a novel antibody that recognizes epitopes shared with Helicobacter pylori was associated with autoimmune pancreatitis. H pylori is a common gastrointestinal organism, found in diabetic and nondiabetic patients, and it may well account for what has up to now been considered idiopathic pancreatitis.
Type 2 diabetes is associated with obesity and hyperlipidemia, each of which has been considered a putative risk factor for pancreatits.
Noel et al9 examined the risk of pancreatitis in patients with type 2 diabetes in a large insurance database (29,332,477 covered lives). They identified people with type 2 diabetes and those without diabetes eligible for coverage by the plan, using medical and pharmacy claims from January 1, 1999, to December 31, 2005. The authors also used medical claims to identify episodes of acute pancreatitis and gallbladder disease. They found that the risk of acute pancreatitis was 2.8 times higher in the overall diabetic cohort than in the nondiabetic cohort, and five times higher in the youngest diabetic cohort (ages 18 to 44) than in nondiabetic people of the same age. The risk was three times higher in diabetic men than in nondiabetic men, and 2.6 times higher in diabetic women than in nondiabetic women.
The time period examined in this study is fortuitous, since exenatide was approved in June 2005 and had very little market penetration during its first 6 months, corresponding to the last 6 months of the study period. Sitagliptin, the first DPP-4 inhibitor, had not yet reached the market.
Noel et al9 also found that the risk of biliary disease in patients with diabetes was 1.9 times higher than in those without diabetes. The relative risk of gallbladder disease was proportionally greater in a younger population with diabetes than in the population without diabetes, in whom the risk of gallbladder disease increases with age. Cholelithiasis was believed to be the underlying cause in at least 50% of the cases of pancreatitis.
PANCREATITIS AND INCRETIN-BASED THERAPIES
The estimated risk of acute pancreatitis in the population at large is reported as 0.33 to 0.44 events per 1,000 adults per year10; 15% to 20% of cases are considered severe, and 2% to 4% result in death.5,10 A relatively small number (1%–2%) are believed to be drug-induced.10
Exenatide. In the exenatide development program, six cases of acute pancreatitis were observed in about 3,489 subject-years of exposure (1.7 per 1,000 subject-years), compared with one case in about 336 subject-years with placebo (3.0 per 1,000 subject-years) and one case in about 497 subject-years (2.0 per 1,000 subject-years) with insulin.11
Sitagliptin. Dore et al12 examined claims from another database for the period of June 2005 through June 2008 to look specifically at the risk with incretin-based therapies. This database included 27,996 people starting exenatide and 16,276 people starting sitagliptin, matched with people with type 2 diabetes taking metformin (Glucophage) or glyburide. Over a period of 1 year, 0.13% of exenatide users and 0.12% of sitagliptin users suffered acute pancreatitis. The risk of pancreatitis was comparable in each group:
  • For exenatide, relative risk (RR) 1.0, 95% confidence interval (CI) 0.6 to 1.7, compared with metformin or glyburide
  • For sitagliptin, RR 1.0, 95% CI 0.5 to 2.0.
Saxagliptin. In clinical trials of saxagliptin, the incidence of pancreatitis was 0.2% in 3,422 patients receiving saxagliptin and 0.2% in 1,066 controls,13 similar to the rates for sitagliptin and exenatide.
Liraglutide appeared to be associated with a risk of acute pancreatitis, with seven cases in 3,900 patients receiving liraglutide vs one case in a patient taking another diabetes drug.14 This rate is similar to that reported in exenatide clinical trials, suggesting that pancreatitis has been underreported in the comparator subjects. We need more experience to see if this agent really poses more risk than other antidiabetic therapies.
As new antidiabetic agents enter the market and their use becomes common, it would not be surprising to see rates of pancreatitis similar to those reported by Blomgren et al2 in 2002, when glyburide was becoming a mainstay of therapy for type 2 diabetes.


Joging

Why is physical activity important?

Regular physical activity is important for good health, and it's especially important if you're trying to lose weight or to maintain a healthy weight.
  • When losing weight, more physical activity increases the number of calories your body uses for energy or "burns off." The burning of calories through physical activity, combined with reducing the number of calories you eat, creates a "calorie deficit" that results in weight loss.
  • Most weight loss occurs because of decreased caloric intake. However, evidence shows the only way to maintain weight loss is to be engaged in regular physical activity.
  • Most importantly, physical activity reduces risks of cardiovascular disease and diabetes beyond that produced by weight reduction alone.
Physical activity also helps to–
  • Maintain weight.
  • Reduce high blood pressure.
  • Reduce risk for type 2 diabetes, heart attack, stroke, and several forms of cancer.
  • Reduce arthritis pain and associated disability.
  • Reduce risk for osteoporosis and falls.
  • Reduce symptoms of depression and anxiety.
  • How much physical activity do I need?
When it comes to weight management, people vary greatly in how much physical activity they need. Here are some guidelines to follow:
To maintain your weight: Work your way up to 150 minutes of moderate-intensity aerobic activity, 75 minutes of vigorous-intensity aerobic activity, or an equivalent mix of the two each week. Strong scientific evidence shows that physical activity can help you maintain your weight over time. However, the exact amount of physical activity needed to do this is not clear since it varies greatly from person to person. It's possible that you may need to do more than the equivalent of 150 minutes of moderate-intensity activity a week to maintain your weight.
To lose weight and keep it off: You will need a high amount of physical activity unless you also adjust your diet and reduce the amount of calories you're eating and drinking. Getting to and staying at a healthy weight requires both regular physical activity and a healthy eating plan.

What do moderate- and vigorous-intensity mean?

Moderate: While performing the physical activity, if your breathing and heart rate is noticeably faster but you can still carry on a conversation — it's probably moderately intense. Examples include—
  • Walking briskly (a 15-minute mile).
  • Light yard work (raking/bagging leaves or using a lawn mower).
  • Light snow shoveling.
  • Actively playing with children.
  • Biking at a casual pace.
Vigorous: Your heart rate is increased substantially and you are breathing too hard and fast to have a conversation, it's probably vigorously intense. Examples include—
  • Jogging/running.
  • Swimming laps.
  • Rollerblading/inline skating at a brisk pace.
  • Cross-country skiing.
  • Most competitive sports (football, basketball, or soccer).
  • Jumping rope.

How many calories are used in typical activities?

The following table shows calories used in common physical activities at both moderate and vigorous levels.
Calories Used per Hour in Common Physical Activities
Moderate Physical Activity
Approximate Calories/30 Minutes for a 154 lb Person1
Approximate Calories/Hr for a 154 lb Person1
Hiking
185
370
Light gardening/yard work
165
330
Dancing
165
330
Golf (walking and carrying clubs)
165
330
Bicycling (<10 mph)
145
290
Walking (3.5 mph)
140
280
Weight lifting (general light workout)
110
220
Stretching
90
180
Vigorous Physical Activity
Approximate Calories/30 Minutes for a 154 lb Person1
Approximate Calories/Hr for a 154 lb Person1
Running/jogging (5 mph)
295
590
Bicycling (>10 mph)
295
590
Swimming (slow freestyle laps)
255
510
Aerobics
240
480
Walking (4.5 mph)
230
460
Heavy yard work (chopping wood)
220
440
Weight lifting (vigorous effort)
220
440
Basketball (vigorous)
220
440
1Calories burned per hour will be higher for persons who weigh more than 154 lbs (70 kg) and lower for persons who weigh less.

7 Tips on Maintaining Healthy Relaxed Hair

Relaxed hair, by its definition, undergoes controlled damage in order to straighten it, but maintaining this hair in a healthy fashion is possible with several simple steps. If you're not currently following most of these tips, your hair may not be as healthy as it can be. All hair should be pampered, but relaxed hair requires even more special treatment due to its processed nature. See if these seven tips for maintaining healthy relaxed hair can't help you get your straight tresses into the best shape possible.

1. See a Professional for Chemical Applications

This is typically where you'll spend the most money in maintaining relaxed hair, but it's worth investing in a trusted stylist for touch-ups and/or coloring. They're licensed for a reason. Too many women (and children and men) are walking around today with damaged hair that's the result of home treatments.
Find a stylist you trust. This may not be easy; you may have to try several salons and get recommendations before you find someone you're happy with. Once you find a professional and build a good relationship with her, she should be able to advise you whether a lye or no-lye relaxer is best for you, which cuts will best flatter your face and how to care for your hair on a daily basis.

2. Avoid Overprocessing

Applying relaxers to previously processed hair or leaving chemicals on for too long are two of the most common mistakes made when it comes to straightening. While home kits are easier to use than ever and cheaper than having a professional apply treatments, these products also make it easy to overprocess the hair. Not waiting the recommended time frame between touch-ups is another risky relaxer move.
Consistently applying straightening chemicals to previously processed hair will eventually lead to damage, breakage and possible permanent hair loss.
Even if you must apply your own relaxers, have a trusted friend help you with back sections of the hair whenever possible. Better yet, however, save those pennies and see a stylist for this task.

3. Choose Low or No-Heat Styling

Flat irons and curling irons are very convenient, but daily use will eventually lead to dryness and damage. Heat tools are fine for occasional use, but try to get into the habit of low or no-heat styling when you can. Examples of styling techniques that don't require a lot of heat include:
  • Wet sets
  • Wrapping
  • Satin-covered rollers
  • Curlformers
  • Flexi-rods
Also, try any of these hairstyles that don't need to have ends "bumped" or curled:
  • Buns
  • Braids
  • Updos

4. Wrap and Protect at Night

Not only does wrapping your hair at night save you time in the morning, but it also protects your delicate tresses while sleeping, especially if you add in extra protection in the form of a silky hair cover or pillowcase. When you mold your hair to the shape of your head, you preserve body and volume in a low-maintenance fashion that requires absolutely no heat.

5. Condition Regularly

Relaxers strip away some of the hair's natural oils during the process of straightening; replacing moisture is essential to keeping hair in good shape. Instead of greasy, petrolatum-laden products, which don't actually moisturize the hair but only coat it, rely on good quality conditioners to maintain proper moisture levels in your hair. Follow each shampoo with a rinse-out conditioner and deep condition two to four times per month, depending on your hair's needs.

6. Trim as Needed

The ends of your hair can become excessively dry if not cared for properly. They're the oldest and most fragile parts of your hair and they need to be treated with extreme care. However, they're not going to last forever and it's better to get rid of split and dry ends sooner rather than later. If you routinely pamper your hair and observe other good hair care practices, you'll need to trim less often than someone who flat irons daily or never deep conditions.

7. Wear Protective Styles

Why protective styles such as chignons, updos and braids? Because these hairdos keep your hair's ends up and out of sight, which allows them to retain moisture, which in turn leads to more hair retention. Even if your goal is not to grow hair down your back, healthy ends are still important, as they fit into an overall healthy head of hair.